Sunday 21 January 2018

How to Grow Facial Hair Fast guaranteed ( updated 2018 )

Image result for fast ways to grow beardBurly beards and handsome mustaches are popular. Unfortunately, some men have a harder time growing facial hair than others. Luckily, with the right habits and diet, getting a thick, manly beard may be possible!

In a hurry? 

Keep your face clean and moist. Oil, dirt, and dead skin can create an impossibly thick barricade for your hair follicles to break through. You can grow facial hair much faster if your face is consistently kept clean.
  • Wash your face with warm water and a gentle facial cleanser once in the morning and once in the evening. A gentle cleanser is recommended over standard soap, since standard soap can be too abrasive for the skin on your face and may cause irritation.
  • You should also wash your face any time of the day that it gets notably dirty with sweat or oil.
  • If an itchy rash develops as your facial hair grows in, try using a dandruff shampoo two to three times weekly to relieve the irritation.[1]
  • Switch to an exfoliating facial cleanser once a week to strip away dead skin cells.
  • After washing your face, use a moisturizing facial lotion to keep the skin hydrated and to prevent dead skin cells from gathering and clogging up your follicles.
Put down the razor. In spite of what popular myth holds, shaving does not encourage your hair follicles to grow faster and thicker. As such, one of the best things to do in order to keep your facial hair grow faster is simply to let it grow without disruption.
  • Hair growth increases faster immediately after you shave, but it decreases hair growth shortly thereafter. As such, any increase in hair growth that does result from shaving gets canceled out.
  • Note that your facial hair can get a bit unsightly as it initially grows out, so it is recommended that you start at a time during which you do not need to appear at work or any formal social events.
Stimulate your hair follicles with massage. While this may seem a little unconventional, a light massage over your face can encourage the hair follicles there to grow in faster and thicker.
  • Apply gently yet even pressure along the areas of your face over which you want to stimulate hair growth. Rub in small circular motions, and massage your face consistently for about 10 to 15 minutes twice daily.
Exercise regularly. As with sleep, regular exercise is also a key element of maintaining bodily functions, including hair growth. Focus on aerobic exercise, which improves blood circulation.
  • Good blood circulation helps you to maintain a high metabolic rate. In other words, all of the nutrients you take in that can help stimulate hair growth will reach the hair follicles in your face much faster if you have the sort of good circulation promoted by aerobic exercise.
  • Even mild to moderate aerobic exercise is better than nothing. Take a brisk 30-minute walk each day after work, or better yet, go for a jog.

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